When taken internally, cinnamon oil benefits the body by supporting healthy metabolic function while also maintaining healthy immune function. This spicy oil has many uses in baking.

In my book I use in chocolate heart shortbreads and creams.

Put it in your diffuser at Christmas for that comforting smell, or try it in your festive cocktails!

If buying oils as well as the book delivery may take up to 5 - 7 days.